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#252 AJ Roberts | 2855 LBS TOTAL, Coaching, Westside Barbell

Dave Tate's Table Talk

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Self-reflection and Self-control

This chapter discusses the importance of self-reflection and self-control, and how it applies both in the gym and in the real world. It explores the struggle of finding one's role in society and accepting oneself. The similarities between powerlifting and business in terms of obsession with success and dedication are also examined.

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