Blocks w/ Neal Brennan cover image

Roy Wood Jr.

Blocks w/ Neal Brennan

CHAPTER

The Importance of Regular Rest

"Health is net positive, but it's also the thing that I work at the least," he says. "It's just a matter of being more conscious about it." The actor has lost 50 pounds since his peak in Los Angeles five years ago.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner