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The REAL Root Causes of Thyroid Issues—And How to Actually Fix Them

The Liz Moody Podcast

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Thyroid Health and Gut Connection

This chapter delves into identifying and addressing thyroid disorders through dietary adjustments and nutrient testing, such as B12 and vitamin D levels. It highlights the critical relationship between thyroid function and gut health, discussing the impact of food sensitivities and the role of liver support in managing symptoms. Practical advice, including the use of elimination diets and therapies like heat exposure, is provided to enhance overall health and wellbeing.

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