#578 - Dr Robert Waldinger - Lessons From The World's Longest Study On Happiness
Modern Wisdom
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The Happiness Connection: Relationships and Well-Being
This chapter examines how supportive relationships serve as vital stress regulators that promote emotional health and happiness. It highlights the importance of emotional support, laughter, and physical touch while discussing research on the nuanced relationship between marriage, children, and overall life satisfaction. The conversation also addresses how personal choices and social connections significantly influence an individual's happiness.
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