2min chapter

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Seneca's Advice On Nervous Ticks, Embarrassment, and Cringe (Episode 149)

Stoa Conversations: Stoicism Applied

CHAPTER

Navigating Nervousness in Public Speaking

This chapter explores the widespread feelings of nervousness and embarrassment associated with public speaking, referencing historical figures who faced similar challenges. It emphasizes the physical symptoms of anxiety and offers relatable strategies for handling the fear of forgetting words during crucial moments.

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