Why You Should Not Wake Up To An Alarm - Start Your Day Right #DailyWisdom
The Sadhguru Podcast - Of Mystics and Mistakes
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Choosing the Right Sound to Wake Up To
This chapter explores how the sounds you wake up to can influence your day and life, advocating for waking up to silence or gentle sounds for a peaceful start. It also introduces a vairagya chant as a calming wake-up option.
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