The Liz Moody Podcast cover image

Expert Habits For Decluttering & Organizing Every Part Of Your Home (And Life!)

The Liz Moody Podcast

CHAPTER

Shopping Mindfulness and Emotional Health

This chapter delves into the relationship between shopping behaviors and emotional well-being, emphasizing the importance of intentional purchasing decisions. It introduces strategies like creating shopping lists and pausing purchases to enhance self-awareness and discusses the impact of material possessions on self-esteem and confidence.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner