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Expert Habits For Decluttering & Organizing Every Part Of Your Home (And Life!)

The Liz Moody Podcast

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Shopping Mindfulness and Emotional Health

This chapter delves into the relationship between shopping behaviors and emotional well-being, emphasizing the importance of intentional purchasing decisions. It introduces strategies like creating shopping lists and pausing purchases to enhance self-awareness and discusses the impact of material possessions on self-esteem and confidence.

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