Is It Laziness, Or A Sign You Need To Slow Down?
Life Kit: Health
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Unlearning the Hatred of Laziness
When we don't get enough sleep, our brain reclaims sleep by taking little micro sleeps. Laziness is usually a warning sign that something is not working and we really need a break. If you're zoning out at work, it's probably because you've been focusing on a really stultifying task for way too long. Unlearning the hatred of laziness isn't another thing to beat yourself up for not doing correctly.
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