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301: How Colostrum Can Heal Food Sensitivities, Autoimmune Disease, and Skin Problems; Preventing Headaches | Sarah Rahal, MD
The Genius Life
The Neuroinflammatory Cascade of Migraine
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Migraine can almost be thought of as your body's cry for help. You just need the right circumstances to kind of set off that cascade. So what are the things we think of that are so helpful for migraine? Lie down, stop doing what you're doing, get in a dark room, shut off the stimulation, get some sleep, just decrease my sensory load. And that's exactly what migraine drives us to do.
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