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#209: Overcoming Burnout and Motivation Plateaus

3D Muscle Journey

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Is There a Difference Between Training and Not Training?

Bryan: I think one of the when i sort of ought it, what i enjoy about training is its progress. In those times where things are stale and it's not feeling that way, then there's nothing wrong with leaning on the subjective satisfaction of doing honest work. You'll realize pretty quick that you're better off and happier when you are training,. Even even if you're, things aren't progressing the way that you wanted. There's still a lot that can go on when you train. But it can be challenging, for sure!

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