This episode explores the nuanced question of how much we should share about our intimate relationships with others, highlighting the spectrum between healthy connection and potential boundary violations. The hosts reflect on personal experiences and therapeutic insights to unpack the motivations behind sharing—such as co-regulation, validation, or humor—and examine how factors like upbringing, culture, and attachment styles shape our comfort with disclosure. The conversation emphasizes that couples benefit from explicit conversations about preferences, risks, and the importance of flexibility when navigating this topic.
We cover topics such as:
- Motivations for Sharing
- Risks of Oversharing
- Family, Cultural, and Attachment Influence
- Need for Individual & Mutual Reflection
- And more!
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