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Liz Wallenstein + Dr Michael Donnino — The Mind-Body Connection (EP.126)
Infinite Loops
The Psychophysiologic Response to Chronic Stress and Tension
The hypothesis is that chronic stress and tension is not properly processed. Repressed emotions can actually do the same thing, causes a psychophysiologic response where you can have pain syndromes. By the end of the protocol, 64% in the treatment group had zero pain. And if you looked at the control group, it was only 11%. In the mindfulness group, where we kind of tried to fool people, 25%. If you flip that to zero or one, our therapy, which we call TSRT went up to close to 75%.
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