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Ep 139 What it Means to Feel Seen

Cheaper Than Therapy with Vanessa and Dené

CHAPTER

The Importance of Integrating Your Inner Feminine

"I think men have suffered especially because just so much of their humanness has been cut off," she says. "It is knowing myself well, not perfect, but that I'm in relationship with myself and taking personal responsibility for what's going on inside of me." The author sees a lot of floundering among male codependents who don't know how to be vulnerable or show up as they really are.

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