The Island of Stories

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We have to be able to understand where those stories came from before we can let go of them when they start not serving us well. And the other piece to it is that when our stories aren't serving as well, there's definitely emotions involved. Do you think this analysis or this ability to examine, is it come from a mindset or simply a self-awareness? How do you think that someone should develop this ability?

Conversations are vital to our existence - after all, we talk with people every day. But have you ever dissected what makes a conversation effective? When we are more conscious of how we are talking with others, we can nurture more productive connections, and avoid common pitfalls that often derail our conversations.

In this episode, we explore the importance of conscious conversations, with author Chuck Wisner, whose new book The Art Of Conscious Conversations: Transforming How We Talk, Listen, and Interact is coming out in mid October 2022. Chuck’s insights are built on a fascinating mix of careers: from architect to personal coach, with a stop-off as a mediator at the Harvard Law Mediation Program.

With Chuck, we discuss the four sequential stages to an effective conversation:

Storytelling
Collaboration
Creativity
Commitment

We explore the role our identity plays in shaping the stories we tell ourselves, why leaders’ authority can make their voice louder, and how some of our best ideas happen when we are stimulating our creative minds.

“The stories we live by and tell ourselves and others are essential to our identity.” ~ Chuck Wisner

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Topics

(2:31) Welcome and speed round questions.

(4:35) The stories we tell ourselves are central to our identity.

(5:34) The Art of Conscious Conversation Book.

(10:14) The first of the four types of conversations: storytelling.

(18:56) Collaboration, the second step of successful conversations.

(22:38) How re-engaging with our creative minds assists our conversations.

(28:56) Why commitment is the active part of a conversation.

(38:06) How music is part of Chuck’s life.

Links

The Art of Conscious Conversations: Transforming How We Talk, Listen, and Interact: https://amzn.to/3clNtGk

Episode 178: Kwame Christian On Compassionate Curiosity, Social Justice Conversations, and Cinnamon Toast Crunch: https://behavioralgrooves.com/episode/kwame-christian-on-compassionate-curiosity-social-justice-conversations-and-cinnamon-toast-crunch/