The Importance of Structured Dissociation

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At the top of the pyramid is your core self, which starts to split out into different functions that are needed at different times. When you're able to be integrated, there's a couple things that happen that are important that don't happen when you're dysregulated. You can draw from resources that you have and use what's necessary in a dynamic way.

Happy Holidays as we land in Whoville to talk about The Grinch!! In this episode we focus the 2018 animated adaptiation from Illumination! We include aspects of the 1966 an 2000 versions to be inclusive of their genius! We are joined by Stanford professor and host of Know What You See podcaset, Dr. Brian Lowery for this epsiode! We discuss PTSD and the situational triggers that can present around this time of year. Be forewarned, we may get a little Grinchy in this episode! So sit down and join us as we ask the question: was the Grinch’s heart really 2 sizes too small??

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