CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf cover image

Podcast 402: How to speed up your mental processing

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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The Benefits of Processing Speed

Processing speed is a huge part of everything that i'm teaching you. I haven't specifically said processing speed on this part cast before, but it is. That's why wanted his own on that and say that you you are actively developing your processing speed by all the things that i am teaching you. And so basically the benefit of processing speed is that you do that, you get a massive burst of gam activity. Now that'll be, and you'll get that these things like anandemite and dopemin and seratona and and nordinalan and those hormones will then work with your hormon system and your stress, stress response. You tellames work more efficiently, which

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