THE ED MYLETT SHOW cover image

How to Break Free from the Prison of Self-Doubt

THE ED MYLETT SHOW

00:00

Self-Communication and Kindness

This chapter explores the significance of self-talk and how it shapes personal self-worth and treatment by others. It emphasizes the importance of self-compassion and resilience, encouraging listeners to separate their self-worth from performance and adopt a forgiving mindset when faced with challenges.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app