#16 - FrinksMovement - How To Become An Online Coach & Build Audience
FitnessFAQs Podcast
What Is Perfect Form?
The perfect form is like something arbitrary, tosen, you know, something arbitrari, made up by by ourself. It's not something that really exists. And from that we can derive certain points. In weight training, it's too much effort withoie ing form, right? But in calstenics, it's not enough effort. Ah, but having the performance mind set over exercising mind set. You're doing your hanstant work and then you go home.
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