ADHD Wise Squirrels for late-diagnosed adults with ADHD. cover image

WS7 Rethinking Adult ADHD with Dr. Russell Ramsay.

ADHD Wise Squirrels for late-diagnosed adults with ADHD.

CHAPTER

Tips for Overcoming Procrastination and Getting Started on Tasks

This chapter discusses tips and ideas for overcoming procrastination, including strategies for managing tasks, setting boundaries, and finding motivation.

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