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3min chapter
Looking back at 2024: The health trends that took centre stage
3 Things
Understanding Non-Alcoholic Fatty Liver Disease
This chapter explores the alarming rise of non-alcoholic fatty liver disease (NAFLD) among young individuals, emphasizing its health risks and association with obesity. It offers prevention and reversal strategies, highlighting the significance of early diagnosis and lifestyle modifications such as a healthy diet, exercise, and proper sleep.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode