How to Stay Calm in This Al-Kayama Time

To live in Sudan is to have experienced violence, protest, dictatorship, political instability and upheaval. But the scale of fighting during the last week has shocked many. Caught in the middle have been the people, as residential areas have been pummelled by missiles. Amid the crossfire, they have faced no power and no food and have had to decide whether to remain hiding in their homes or risk going outside. Three women from Khartoum - Dallia, Sara and Enass - share their personal situations and concerns with host James Reynolds.