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Understanding Eudaimonia, Hedonism, and Immediate Gratification
This chapter delves into the debate between eudaimonia and hedonism, exploring why people gravitate towards short-term pleasure despite desiring long-term fulfillment. Drawing connections to the psychological trait of immediate versus postponed gratification and the role of the dopamine system, the speaker proposes that prioritizing long-term rewards over immediate gratification is key to achieving lasting happiness.