AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Episode 69: Emotional Hangovers
SelfHealers Soundboard
What Is an Emotional Hangover?
We replay moments, instances, highly stressful, emotional material. Of course, we were just with that person. Now we're rehashing what they said at dinner, what they didn't say at dinner. And of course, a lot of us might be having deeper wounds, grief, things activated when we're around these people. So there's I think a couple avenues by which we end up feeling not well,. Whether it's upon leaving or days after.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode