Men's Work Session - Healing The Relationship To Anger
ManTalks Podcast
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How to Deal With Anger
I was taught from a very young age that you know by having an explosive father and a passive aggressive mother that anger was not okay for me to express. I resist or I hesitate going to anger when maybe others are a little bit better at using it or knowing that it's appropriate in that moment. So I mean I think that's all pretty clear and concise which is wonderful. Sounds like you're like this is exactly what I'm looking to work onWhich is wonderful. Give me a little bit more about his his anger how it showed up maybe how it was directed at you or you know at other family members. For me in my experience I wasn't allowed to show anger and even if
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