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Happier - Ep. 398: Rest Your Senses, Give People Time to Themselves, and Find Tranquility by Tuesday
Happier with Gretchen Rubin
How Do I Get More Done?
Laura Ling is the host of Bite Size Daily podcast Before Breakfast and co-host of Best of Both Worlds. She has a new book, Tranquility by Tuesday, which shares strategies that have been proven to help busy people feel like life is more sustainable and joyful on normal days. Ling: I think one of the biggest mistakes people make is that they don't plan things in their life that they are genuinely looking forward to. And when you do, you can change your entire experience of life.
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