Elena Brower - Yoga, Greif, and Soul (#14)
Ten Laws with East Forest
00:00
Meditation - It's All in My Head
"It's just like jumping in a cold lake. I don't know about anything that I don't want to do or something." "I take my acid off list, I drink a ton of water and then I do a little yoga practice," he says. He also uses mantras from his spiritual teacher Lorraine Weiss as part of his daily routine.
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