Ep. 85 - Body Recomposition: Can You Build Muscle and Lose Fat at the Same Time?!
Iron Culture presented by MASS
00:00
The Importance of Being Scientifically Accurate
"I think it really pays for us to not just be scientifically accurate, but to think about how what we say is understood," he says. "We talk about laying down bricks, building a house, adding sand, you know, like adding something to something else." But in reality, all of the signaling processes and the actual process of building muscle happens within muscle,. That's where we kind of went wrong, where we've been oversimplifying so much that we've actually been falsifying what we're saying, so to speak, or what the truth actually is", Omar adds.
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