Johann Hari: Stolen Focus Pt. 1
Oprah's Super Soul
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Are We Missing Depth?
The average American spends three hours and 15 minutes a day on their phones. An average american college student to day, switches task every 65 seconds. The medium amount of time they focus on any one thing is just 19 seconds. Another study found the average adult working in an office stays on task for just three minutes until they are distracted.
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