This Thanksgiving, How to Make Gratitude More Than a Platitude | DaRa Williams
10% Happier with Dan Harris
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Finding Gratitude in Adversity
This chapter delves into the significance of gratitude during challenging times, highlighting that it can be discovered in everyday moments despite life's difficulties. The discussion emphasizes the intertwined nature of joy and suffering, encouraging acceptance of reality and a heart-centered approach to life's challenges. Additionally, the conversation critically examines societal perceptions of suffering and the importance of genuine engagement with personal hardships.
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