16min chapter

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Neuroscientists REVEAL How To Never Lack MOTIVATION & WILLPOWER Again! | Andrew Huberman

Tom Bilyeu's Impact Theory

CHAPTER

Unlocking Decision-Making: The Neuroscience of Willpower

This chapter explores how decision-making is influenced by factors such as timing, emotional states, and social support. By examining neuroscience studies, it highlights the role of brain activity in self-control and motivation, emphasizing the significance of understanding cognitive biases. Personal insights into challenges faced in academic research illustrate the value of curiosity, mentorship, and the transformative power of self-narrative in achieving personal growth.

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