553. Andy, Gina Bontempo & DJ CTI: Mitch McConnell Freezes, Non-Human Pilots From C
REAL AF with Andy Frisella
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The Importance of Listening to Your Body
A gallon of water is not excessive for someone that's training two times a day. "There's nothing there's no there's not a single bit of science that exists anywhere on the fucking planet that says a gallons of water is excessive" If you're ever thinking about doing a challenge that requires a crap ton of water, remember this video and listen to your body.
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