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Europe's No.1 ADHD Doctor: Women Deserved Better! The Risks of Undiagnosed Female ADHD | Dr. Tony Lloyd PhD

ADHD Chatter

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Embracing Self-Reflection and Presence

This chapter delves into essential life rules shared in a letter from a previous guest, focusing on slowing down, self-awareness, and mindfulness. It highlights the importance of managing ADHD and promotes self-reflection as a tool for overcoming personal challenges.

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