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#251: How Fasting Can Reverse Aging & Prevent Disease with Dr. Pradip Jamnadas

Dhru Purohit Show

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Is Fibre Healthy?

Fibre does only one thing. It doesn't do anything for you, right? It's your pactea the eger rely got te answer. The bacteria in your gut are now turning out to be a huge factor in health - which we totally ignored until recently. We're changing our mind about that. That's why the fibre has to go back. And it's not just fibre. In the for of metamuso non on anote, in its natural state, you've got to have these fibres. So all your fibre increases and lowers heart attack rates. But it's not because you're doing it. It's because your bacteria are doing something from the bacterial benefits

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