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Ep. 364: Kevin Faires

Massenomics Podcast

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The Importance of Running Sessions

There are some familiar faces in there. There's a lot of friendly faces. They aren't fooling around. The meat is running sessions. You get done with your day in like four hours. I never thought a well run meet of four flights with 60 lifters is not that long though. Well, but this is this is like four flights of like 15 ish though. So it's a 60 person meet. It's two sessions of 32 flights each. Mm hmm. That's not the way I'm used to it. Do they do awards for those people? I don't have to stick around all day anyways. And you can't. But stay tuned on that

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