In this episode of the Rox Lyfe podcast my guest is Hunter McIntyre. Hunter is the current HYROX world champion and recently broke his own World Record, finishing the race in an incredible time of 53:22. But not only is Hunter an unbelievable athlete – he is always great to chat to!...

In this episode we talk more about his recent World Record race in Stockholm (including how he approached the running differently, as well as his thoughts on what happened at the burpees). We talk about he structures his season, what he does differently to others in his running training, what he thinks is possible time wise in HYROX, drug testing, mindset, who from the world of sport he thinks could do very well in HYROX, his plans in the HYROX doubles, his sporting heroes, and lots more!

It’s a brilliant chat with a very special athlete - I absolutely loved it and I think you will too.

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