Loss is Inevitable. Here’s How to Handle It | Kathryn Schulz
10% Happier with Dan Harris
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Navigating Grief and Love
This chapter explores the intricate emotional landscape of grief following the loss of a loved one, particularly focusing on the death of a father. It emphasizes the intertwining of love and pain, illustrating how support from family and the acknowledgment of grief can help navigate this tumultuous journey. The speakers reflect on the impact of loss on personal identity and the coexistence of joy and sorrow amidst the grieving process.
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