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How to Meditate With a Mentor
Piano Great Lang Lang's meditative story, the teacher who asked a new question. Part of my voice if you like, as a meditation guide here on the show, is to create practices based on moments from the stories we hear. There are three moments that we'll use as inspiration today for mini micro-practices. The first is back when Terrence went out caroling as a teenager. They put heavy accents on the words. So our first practice will be about having heavily accented attention.