7 Good Minutes cover image

7 Good Minutes: Extra - A cluttered mind is like ...

7 Good Minutes

00:00

Becoming the Mind's Wise Caretaker

Clyde describes learning to distinguish nourishing thoughts from those that merely take up space.

Play episode from 03:03
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app