15: How to start eliminating your period pain
Feminine as F*ck
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How to Prevent Period Pain?
Caitlin and Beck talk to you about period cramps that focus on lower back pain. Caitlin: I want you to be focusing on Eastern dominance, flushing that out and reducing inflammation. Beck: That whole area in your pelvis is inflamed and it's being pushed towards your back. Emily: Why do we get them and how to best relieve pain or other symptoms attached to it? We've covered that today. Could you go from having big period pain to no period pain based on a lifestyle diet change? Apps are fucking lutely and I've got my clients to not testify to that.
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