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Episode 247: Get The MOST Out of Work & Life By Doing LESS with Kate Northrup

The Mind Your Business Podcast

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How to Create a Body by Design Program

"My mantra is body first business second," she says. "You may find that actually it works really well to work like four hours a day during certain times of the month and then nine hours a day at other times of the year" The author's new book, Body by Design, will be released on November 14.

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