2min chapter

Ben Greenfield Life cover image

Ayahuasca Myths & Truths, Shamanic Battles, Union With God, The Future Of Plant Medicines & More

Ben Greenfield Life

CHAPTER

Is There a Spiritual Practice That You Engage in Daily?

I really believe in the idea of direct communication and that when you go into deep concentration and focus and you express yourself with absolute honesty and truth to God that you are heard. And so a daily practice of it is to practice it daily. It's to take anywhere from five minutes a couple of times a day to 15, 20 minutes and establish and build that connection to God. Yeah. What's that look like for you? Do you wake up in the morning and is that one of the first parts of your day or for you? Is it throughout the day is it an evening practice? Or what does your own spiritual practice look like?

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