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Ep 79: Jason Feairheller and Ryan Heickert- Upper Body Plyometrics And Why You May Be Doing Them Wrong, Minimalist Training, Avoiding Training In The Middle Of The Force Velocity Curve

The Game Speed Podcast

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Do You Want to Get Faster?

i wonder something like that would do really well, in season, for some of these older guys, you know, i near the end of their career. But later, yes, tes play their sport and then keep up a certain level of fitness. You don't even rightly have to make game. Just stay where you are, pretty much. Rak, you anly.

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