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2min chapter
404: Vinnie Tortorich—Talking Points and Scotch
The Way I Heard It with Mike Rowe
Metabolism Awareness and Healthy Choices
This chapter explores the effects of personal metabolism and sugar sensitivity on health, detailing how even minor sugar intake can elicit significant bodily reactions. The discussion emphasizes the importance of informed dietary choices and offers practical steps for listeners to enhance their well-being.
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Listen to the best highlights from the podcasts you love and dive into the full episode