The Way I Heard It with Mike Rowe cover image

404: Vinnie Tortorich—Talking Points and Scotch

The Way I Heard It with Mike Rowe

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Metabolism Awareness and Healthy Choices

This chapter explores the effects of personal metabolism and sugar sensitivity on health, detailing how even minor sugar intake can elicit significant bodily reactions. The discussion emphasizes the importance of informed dietary choices and offers practical steps for listeners to enhance their well-being.

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