Jonathan DePierro | The Science of Mastering Life's Greatest Challenges
The Unmistakable Creative Podcast
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Exploring Resilience in Individuals
Researchers analyze real-life scenarios as 'natural experiments in resilience' to understand coping mechanisms and recovery factors in individuals who have faced trauma. The chapter delves into stress testing, coping mechanisms, and the role of environment, genetics, and community in shaping resilience. It also discusses the impact of early conditioning, technology on children's resilience, and the difference between optimists and pessimists in stress management.
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