How Do You Motivate Yourself to Do Things That You Don't Want to Do?

We focus on the negative, as opposed to focusing on t positive, right? The negative being the work that we don't want to do. And if we just switch that focus to to the reward, boomal sudden, now we might be more excited to do that task. I almost always go out of my way to befriend those people who tell me they're a horrible person. Even the worst people in the world can teach you something.