Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove cover image

Sleep Hypnosis for Deep Confidence and Inner Power

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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The Numbers Are a Step Down, Deeper and Deeper

As i count down, think of yourself going down a flight of steps into complete calmness and tranquillity. Think of each number as a step down, deeper and deeper. So by the time you reach number one, you'll be relaxed more than ever before. And when you hear the word zero, you fall down into a deep, deep relaxed state.

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