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From Novice to Advanced — The Weightlifter's Journey
The Art of Manliness
The Mental Game of Injuries
There's a mental game that goes on with injuries. You rehab the thing that hurts and you pursue PRs that are reachable in areas that aren't injured. It makes things better, but we've got to do it in a way that's intelligent. And so yeah, it's frustrating that you can't hit squat and bedlift PRs and ankle injury, but you can hit other PRs.
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