Dating can feel challenging, tiring and even hopeless. However, it's important to know that you're not alone and that it doesn't have to be so hard. Listen to today's show to learn how to navigate dating, keep your heart open and find peace with yourself.

In this episode with Christiana Cioffi, we discuss relationship advice topics that include:

How to navigate the challenges of dating as you age
Learning to become happy with yourself in order to find happiness when dating
How to approach sexuality after not dating for a while
How to live a healthier life as a single person
Becoming comfortable with who you are
How to deal with feelings that you may not 'have it' anymore
And much more!

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Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

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