3min chapter

What Got You There with Sean DeLaney cover image

#310 Donald Robertson- Stoicism for The Modern World

What Got You There with Sean DeLaney

CHAPTER

Anger Transform Form Anger

Stoicism and cognitive therapy allows us to challenge anger. Anger is an unhealthy form of energy because of all the biases, blind spots that it could lead to. Using marcus aurilius again, lest ten different cognative techniques he uses to a question, angertrans form anger. The ability to really see that would potentially liberate us from it.

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