When people describe their week at work in one word, pretty much 90% of people use the word busy. By swapping this vague default for a more specific and honest word, you can understand your week more clearly, make better choices, and create more meaningful momentum in your squiggly career. From feeling overwhelmed to making progress, Sarah shows how “naming it to tame it” helps you turn how you feel into useful actions.
Episode 513
🦞 Pre-order Learn Like A Lobster:
🇺🇸PRH US - https://bit.ly/3KxTeBn
🇬🇧 Amazon UK - https://amzn.to/3KcRZaR
⏱️ Timestamps
00:00 Welcome to Squiggly Shortcuts
00:13 Why “busy” isn’t helping
01:01 Name it to tame it
02:14 Finding your one-word check-in
03:06 Tools for clarity and prioritisation
04:14 How language shapes your working week
🎯 What You’ll Learn
- Why “busy” blocks clarity, reflection, and progress
- How choosing a more specific word helps you coach yourself
- Practical prompts to turn overwhelm or confusion into action
- Ways to build better weeks through intentional language
🎧 To learn more listen to Episode 29 on How to Manage Stress: https://open.spotify.com/episode/5JahChD4u1yHlnD6d3Rx2t?si=BLIvThjOQLupOHgsTQsIFg
For questions about Squiggly Careers or to share feedback, please email helenandsarah@squigglycareers.com
More ways to learn about Squiggly Careers:
📩 Download our free career tools: https://www.amazingif.com/toolkit/
🏃♀️ Join the Skills x AI Sprint: https://youtube.com/playlist?list=PLNQl9gsac8BXnWe2qoGuHkLKwsygjP_Ma&si=l7kODG3JpopH0Irz
📮 Get Squiggly Careers in Action in your inbox: https://bit.ly/SquigglyCareersInAction
📚 Read our books: The Squiggly Career and You Coach You: https://www.amazingif.com/books/
Hosted on Acast. See acast.com/privacy for more information.
